David Bateman Personal trainer and rehabilitation specialist for over 15 years. I help people feel better and move better without pain in the Ottawa area and across Canada. Posts How about Healthy First? January 6, 2020 Train in the Gym, Perform in the World September 23, 2019 Are You Doing The First 80% September 9, 2019 Scary Secrets of the Fitness Industry September 3, 2019 Older Posts Newer Posts
Therapy and Exercise Refined 