David Bateman Personal trainer and rehabilitation specialist for over 15 years. I help people feel better and move better without pain in the Ottawa area and across Canada. Posts Scary Secrets of the Fitness Industry September 3, 2019 What Fit People Do That You Can Too August 26, 2019 How to (Re)Start Running for Spring March 25, 2019 Don’t Rush Back January 28, 2019 Older Posts Newer Posts