Therapy and Exercise Refined

Therapy and Exercise Refined

We bridge the gap between therapy and return to activity!
  • Who Are We?
  • What Can You Expect?
  • What Does It Cost?
  • Contact Us
  • Are You Frustrated with an Injury?
  • Back Pain Guide

David Bateman

Personal trainer and rehabilitation specialist for over 15 years. I help people feel better and move better without pain in the Ottawa area and across Canada.

Posts

  • The Big Three Muscles of Pain September 15, 2021
  • Woke Up This Morning…Got Myself a Pain September 7, 2021
  • Three Questions for The New Year January 14, 2020
  • How about Healthy First? January 6, 2020
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Recent Postings

  • Top Five Weight Loss Facts
  • My Dog Ate My Couch
  • Update from the Institute
  • The RAW Approach For Change
  • The Big Three Muscles of Pain
1 Upminster Way, Nepean
613-252-2972
Hours are based on availability: please inquire.
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