David Bateman Personal trainer and rehabilitation specialist for over 15 years. I help people feel better and move better without pain in the Ottawa area and across Canada. Posts How to (Re)Start Running for Spring March 25, 2019 Don’t Rush Back January 28, 2019 Keys to Injury Prevention January 24, 2019 Let your Personality Guide your Fitness April 16, 2018 Older Posts Newer Posts
