David Bateman Personal trainer and rehabilitation specialist for over 15 years. I help people feel better and move better without pain in the Ottawa area and across Canada. Posts Your Body Is Going to Hate You in 10 Years May 13, 2014 4 Good Reasons to Fire Your Trainer May 5, 2014 5 Tips for Beginner (and Experienced) Runners to Succeed. April 28, 2014 Why I Don’t Agree with Online Training (But I’m Trying it Anyway) April 7, 2014 Older Posts Newer Posts