Therapy and Exercise Refined

Therapy and Exercise Refined

We bridge the gap between therapy and return to activity!
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  • Are You Frustrated with an Injury?
  • Back Pain Guide
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David Bateman

Personal trainer and rehabilitation specialist for over 15 years. I help people feel better and move better without pain in the Ottawa area and across Canada.

Posts

  • 5 Ways to Reduce (Or Prevent) Injury September 26, 2016
  • So You’re Injured – Now What? September 12, 2016
  • One Big Benefit of Strength August 29, 2016
  • Recovery – The Red Headed Stepchild July 25, 2016
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  • Top Five Weight Loss Facts
  • My Dog Ate My Couch
  • Update from the Institute
  • The RAW Approach For Change
  • The Big Three Muscles of Pain
613-252-2972
strengthrehabottawa@gmail.com
Hours are based on availability: please inquire.
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