Therapy and Exercise Refined

Therapy and Exercise Refined

We bridge the gap between therapy and return to activity!
  • Who Are We?
  • What Can You Expect?
  • What Does It Cost?
  • Contact Us
  • Are You Frustrated with an Injury?
  • Back Pain Guide

Videos

Here’s a short 5 minute clip on my warm up movements for spinal health:  ​

 

medium

medium

​

Share this:

  • Tweet
  • More
  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on Reddit (Opens in new window) Reddit
Like Loading...

Enter your email address to subcribe to my blog. No spam, just information.

Join 484 other subscribers

Follow me on Twitter

My Tweets

Previous Articles

Recent Postings

  • Top Five Weight Loss Facts
  • My Dog Ate My Couch
  • Update from the Institute
  • The RAW Approach For Change
  • The Big Three Muscles of Pain
613-252-2972
strengthrehabottawa@gmail.com
Hours are based on availability: please inquire.
Blog at WordPress.com.
  • Subscribe Subscribed
    • Therapy and Exercise Refined
      • Join 143 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Therapy and Exercise Refined
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar
%d