David Bateman Personal trainer and rehabilitation specialist for over 15 years. I help people feel better and move better without pain in the Ottawa area and across Canada. Posts The One Key to Results December 7, 2015 The Downers of the Downward Dog November 30, 2015 The Best Coaches Teach Fundamentals November 23, 2015 Should I Sit on a Swiss Ball? November 16, 2015 Older Posts Newer Posts