Therapy and Exercise Refined

Therapy and Exercise Refined

We bridge the gap between therapy and return to activity!
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  • Are You Frustrated with an Injury?
  • Back Pain Guide
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David Bateman

Personal trainer and rehabilitation specialist for over 15 years. I help people feel better and move better without pain in the Ottawa area and across Canada.

Posts

  • How to (Re)Start Running for Spring March 25, 2019
  • Don’t Rush Back January 28, 2019
  • Keys to Injury Prevention January 24, 2019
  • Let your Personality Guide your Fitness April 16, 2018
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  • Top Five Weight Loss Facts
  • My Dog Ate My Couch
  • Update from the Institute
  • The RAW Approach For Change
  • The Big Three Muscles of Pain
613-252-2972
strengthrehabottawa@gmail.com
Hours are based on availability: please inquire.
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