David Bateman Personal trainer and rehabilitation specialist for over 15 years. I help people feel better and move better without pain in the Ottawa area and across Canada. Posts Three Questions for The New Year January 14, 2020 How about Healthy First? January 6, 2020 Train in the Gym, Perform in the World September 23, 2019 Are You Doing The First 80% September 9, 2019 Older Posts